4 Power Core Exercises for Golf
To improve your golf swing, a solid core is essential. If you truly want to increase your driving distance, shot accuracy and have greater endurance, download Dr. Ken Kaufman's, 4 Power Core Exercises for Golf. This FREE download will cover the best exercises to improve your game and decrease your chance of lower back injury.
These 4 Power Core Exercises for Golf are a unique series of exercises designed to improve balance, coordination, strength and endurance of the trunk and pelvic muscles. These exercises include the Dead Bug, Abdominal Crunch, Hip Bridge and the Quadruped. These are performed in the comfort of your own home three times per week with no need for equipment. To sign up for this FREE download please click HERE.